Anticipating Loss
Apr 02, 2026Ep. 060 with Kass & Mick Tomany
In a touching episode of the Good Grief Believer podcast, host Julie Craig sits down with Kass and Mick Tomany to discuss their profound experience of losing their third child, Brigham, to spinal muscular atrophy (SMA). This episode offers unique insights into the complexities of grief, particularly when the loved one is alive but battling a debilitating condition. Kass and Mick’s story beautifully illustrates how faith, compassion, and love intertwine to help families navigate the challenging emotional landscape of living loss.
A Journey of Faith and Family
Kass and Mick introduce themselves as loving parents who have faced unimaginable challenges while raising their children. Growing up in large families and finding strength in their Christian faith, they emphasize the core values of love and community that have shaped their lives. With deep empathy, they share how their caring and nurturing approach to parenthood prepared them for both joyous moments and painful losses.
Kass and Mick recount Brigham's early days filled with delight, laughter, and cherished memories. He was a bright spirit who brought joy to their family, making his eventual diagnosis all the more heartbreaking. This realization highlights the impact of anticipatory grief—the emotional turmoil that comes with knowing a loved one may have a limited time to live.
The Diagnosis: A Shift in Reality
The conversation shifts dramatically as Kass and Mick recount receiving the devastating news about Brigham's diagnosis. They describe it as a moment that shattered their world. The couple shares how faced with the reality of a terminal condition, they entered a stage of grief that many may not understand—the heart-wrenching experience of watching their child's health decline while still holding onto a fragile hope.
Kass emphasizes that the news of Brigham’s condition brought a unique challenge: unlike the finality of death, this grief was a continuous process filled with uncertainty. They were able to enjoy small, precious moments with Brigham while grappling with the knowledge that his time with them was limited, leading to feelings that were both heavy and overwhelming.
Navigating Competing Emotions
As their conversation unfolds, Kass and Mick reflect on the intricate dance of love and grief. Each moment spent with Brigham became imbued with significance, intertwining joy with the reality of loss. The couple communicates the importance of finding ways to cope with difficult emotions, suggesting that allowing oneself to feel the depth of grief can ultimately lead to healing.
Kass shares that while anticipating Brigham’s passing, she often experienced vivid dreams filled with anxiety and fear. These emotions resonated deeply, often leading to sleepless nights and a perpetual state of worry. Recognizing the emotional toll, Kass sought professional help through trauma therapy, emphasizing the importance of mental health support in navigating their grieving journey.
Building a Legacy of Love
Through their shared experiences, Kass and Mick discovered the significance of honoring Brigham's memory. They established traditions, such as birthday celebrations and memorials, that fill their hearts with love while preserving Brigham's spirit. Maintaining Brigham’s stocking during the Christmas season serves as a tangible reminder of their love, giving them a way to include him in family gatherings and celebrations.
Kass and Mick’s commitment to honoring their son's memory highlights the power of traditions and shared practices in the grieving process. They understand that these rituals not only provide comfort but also reinforce family bonds. This deep connection to Brigham’s spirit transforms their grief into a source of strength.
The Role of Empathy in Supporting Others
The couple shares their observations about how societal perceptions of grief can shape experiences for grieving families. Kass emphasizes that creating a compassionate community is necessary for fostering understanding. Those who have not experienced loss may struggle to comprehend what grieving parents face, often leading to awkward or insensitive interactions.
Kass and Mick remind their listeners that grief can manifest in many ways. By cultivating empathy and kindness towards one another, we can create a softer world where those who are suffering feel seen and understood. Their heartfelt encouragement serves as a gentle reminder for us to reach out, offer support, and simply be present for those navigating their own unique grief journeys.
Embracing Faith in Times of Trial
As the conversation continues, Kass and Mick highlight the critical role that faith plays in their healing journey. They explore how their Christian beliefs have provided solace during times of anguish and doubt. Kass reflects on the comfort she finds in prayer, specifically the assurance that they will be reunited with Brigham in the afterlife.
Their faith allows them to navigate the deep waters of grief with renewed hope—even amid the darkest moments. By acknowledging that there is purpose beyond this life, they cultivate a sense of resilience and reassurance that helps them cope with their loss.
The Healing Power of Kindness
An essential theme emerges as they discuss the impact of kindness in their journey. Kass and Mick demonstrate that even small acts of compassion can make a world of difference for those in grief. They share heartwarming anecdotes of neighbors, friends, and even acquaintances who stepped in with support when Kass and Mick needed it most. These gestures, whether providing meals, assistance with household tasks, or simply offering a listening ear, exemplify the love that can bind a community together during trying times.
Kass underscores the need for genuine connection that transcends superficial interactions. Resist the urge to shy away from grieving individuals. Instead, recognize the difference your presence and kindness can make in their lives.
Learning from Each Other
Kass and Mick emphasize the significance of communication in maintaining close relationships. They recognize that grief can create rifts between partners. To minimize emotional distance, they committed to checking in with each other regularly and offering support. They emphasize that sharing feelings openly fosters connection and allows both partners to feel understood throughout the grieving process.
This partnership can serve as a model for others. Instead of letting grief create barriers, couples can find strength in each other by leaning into vulnerability. By embracing these moments of honesty, couples become equipped to weather life’s storms together.
The Transformative Nature of Grief
Reflecting on their journey, Kass and Mick share the lessons they have learned along the way. They acknowledge that grief has reshaped their lives, teaching them to prioritize what truly matters. Losing Brigham has deepened their appreciation for life and strengthened their family bonds. They encourage others to cherish both the joyful moments and the heart-wrenching ones, for they are all part of the beautiful tapestry of life.
Through their experiences, they have gained a deeper understanding of compassion, love, and empathy. They share a strong commitment to serving others and providing support to those navigating similar journeys. Their journey emphasizes that while grief can be heavy, it isn’t the absence of joy—rather, it’s the appreciation for every moment that life offers.
Conclusion: Finding Hope in Grief
The episode featuring Kass and Mick Tomany is a touching exploration of love, resilience, and the complexities of grief, especially concerning living loss. As they share their story, listeners are reminded that the journey through grief can bring deep transformation, deepening our understanding of love, faith, and compassion.
Kass and Mick’s words resonate with hope for those grappling with their own experiences of loss. Through their commitment to honoring Brigham's memory, they encourage others to embrace their emotions, find solace in community support, and cultivate a deeper relationship with God. Ultimately, their story reveals that love endures beyond loss, reminding us that our loved ones remain close to our hearts, guiding us through the darkest days.
In sharing their journey, Kass and Mick illustrate that grief is not merely an ending; it is a process that enriches our experiences and deepens our connections to one another. Their commitment to navigating grief with grace offers invaluable insights for anyone facing the complexities of loss.
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